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Session of the Week

Week 23: Goalkeeper Basics / W Hand Shape / Rolling Ball / Defensive Rules · U8~U14

8 min readPremium

Training objectives: Master the W hand shape and rolling ball technique / Key defensive rules for goalkeepers / Smarter distribution choices.

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Week 1: Dribbling / Close Control · U5~U10

Training objectives: Improve observation while dribbling / Improve close control ability / Dribble with more confidence.

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Week 2: Dribbling / Running with the Ball · U5~U10

Training objectives: Improve observation while dribbling / When to use close control vs. running with the ball / Dribble with more confidence.

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Week 3: Dribbling with Both Feet / Route Selection · U5~U10

Training objectives: Improve dribbling variation with both feet / Better dribbling route selection / Better social skills.

8 min read