第8周：转身 / 带球转身时的护球 & 摆脱防守 · U8~U16
Session of the Week9 分钟阅读付费
训练目标：提高带球转身时的护球能力 / 提高利用带球转身摆脱贴身防守的能力。
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训练目标：提高带球转身时的护球能力 / 提高利用带球转身摆脱贴身防守的能力。
This content is available to users who have purchased credits. Buy credits to unlock all 36 weeks of structured coaching plans.