第23周:门将启蒙 / W手型 / 抛接地滚球 / 防守重要法则 · U8~U14

Session of the Week8 分钟阅读付费

训练目标:熟练门将W手型、抛接地滚球动作 / 门将防守时的重要法则 / 更合理的出球选择。

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